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Back to Mental health and wellbeing How to help someone with depression Feeling down or depressed from time seekong time is normal. But if these feelings last 2 weeks or more, or seekiing to affect everyday life, this can be a of depression. Depression can develop slowly. Someone who's depressed doesn't always realise or acknowledge that they're not feeling or behaving as they usually do. Often it's a partner, family member or carer who first realises that help's needed.

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They are seen as outpatients, which means they visit the hospital, for example, 1 day a week.

Some people who have a more advanced or serious eating disorder might need to visit the hospital more often or be admitted to hospital for more intensive support and treatment known as inpatient care. Go I visit them in hospital?

I need someone to talk to about my problems – but where do i turn?

This depends on what your friend or relative wants, how you feel and what the treatment centre allows. Let them know you're thinking of them and would like to visit. If this is not possible, you can always call, text or them to let them know you're still there to support them.

Can people be forced to get help for eating disorders? If your friend or relative has lost an extreme amount of weight, they may be in danger of starving themselves and developing serious complications. They may not be able to think clearly because of the lack of food and may have to be forced into life-saving triend.

In these circumstances, their doctor may decide to admit them to hospital for specialist treatment. This can only be done after the doctor has consulted with colleagues and they all agree with the doctor's decision.

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Will they be cured when they come home? Your friend or relative will still need your support.

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Most people with an eating disorder do recover and learn to use more positive ways of coping. I told her I almost canceled our session out of pure shame.

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Most people, I thought, make friends without a strategy or game plan. Those with social anxiety struggle because they are in their head and second guess themselves. I felt ready to hear what Bayard had in store for me and was happy to know that there were only three challenges she wanted me to tackle over the next month to help me make friends.

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I wrote each challenge down talj devoted at least one week to following through on them. Often it's a partner, family member or carer who first realises that help's needed. They may encourage their friend or relative to see their GP, or find some other source of support.

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s that someone may be depressed Depression has lots of possible symptoms. You may notice that someone: has lost interest in doing things they normally enjoy seems to be feeling down or hopeless has seekinh speech and movements or is more fidgety and restless than usual feels tired or doesn't have much energy is frienv or has lost their appetite is sleeping more than usual or isn't able to sleep has trouble concentrating on everyday things, such as watching TV or reading the paper See some more symptoms of depression.

s of depression in older people The charity Age Seekong says that s of depression in older people can include: empty fridges and cupboards which suggest a poor diet neglected appearance someone showing little joy in receiving visitors Tips to help someone who seems down Let them know you care and are there to listen. Accept them as they are, without judging them.